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marrow vegetable recipes

Its mild flavour and soft, creamy flesh lends itself to chutneys and curries, as well as being delicious stuffed and baked. It’s budget-friendly and low in calories but delivers on taste, making it a perfect family midweek meal. The grated marrow keeps the cake moist and squidgy and the pecans add a final crunchy flourish. What can you do with all those large marrows taking up room in your vegetable box? Is your allotment overflowing? Allotment marrow chutney recipe

This recipe says to use grated courgette, but you can easily sub in marrow. This fruity preserve includes a punchy combination of ginger, apples, sultanas and shallots. Find more recipes in our marrow collection. Magazine subscription – save 44% and get a cookbook of your choice. Leave a comment below…. The versatile marrow could well deserve the title ‘king of the allotment’.

2tsp dried red chillies

Makes about 8 x 500g (1lb 2oz) jars, INGREDIENTS 1.

The traditional way to use up extra veg from your growing bonanza is to make them into delicious jams, chutneys and preserves.
This soft oversized courgette can be stuffed, roasted, slow-cooked, used in chutneys or grated into cake. 3kg (6½lb) marrow

Our spicy Spanish stuffed marrow is an easy way to pack your veg with flavour – smoked paprika and chorizo add depth and texture. We earn a commission for products purchased through some links in this article. This zesty conserve will mature and intensify in flavour over the months.

Marrow cake.

Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. 500g (1lb 2oz) onions, peeled and chopped Fried marrow

About 180°C (160°C fan) mark 4 for 20-30min should be fine. Use up a vegetable glut with our mouth-watering marrow recipes. Get creative with these suggestions for using marrow in savoury dishes and bakes. Hands-on time: 40min A traditional way to use up marrows, or … Georgina Kiely – Digital food editor, bbcgoodfood.com, maple-roasted marrow on cavolo nero salad. 500g (1lb 2oz) eating apples, peeled, cored and roughly chopped

Stuffed marrow Marrow is slow-cooked along with veggies such as fennel and tomato, allowing them to absorb all the delicious flavours in the pan.

How to cook lamb: recipes for all occasions, Looking for a curry recipe? 500g (1lb 2oz) carrots, peeled and chopped 3. Pour the chutney into hot sterilised jars, cover with vinegar-proof lids and store for at least a month before serving. The marrow comes into its own in August and September, so we’ve come up with ten of our favourite ways to eat it.

Our marrow & ginger jam also works well with courgettes and only has four ingredients. Fry in deep hot oil for a few seconds until golden, and serve with chopped parsley or mint and a squeeze of lemon juice – perfect as a nibble with cocktails! Beer 52 exclusive offer: Get a free case of craft beer worth £24. Try our maple-roasted marrow on cavolo nero salad. This is the time of year when your allotment is bursting with courgettes that have turned into large marrows, so what’s the best way to use them up? Transfer to a roasting tray and cook for 45 mins or until softened and coloured. It’s vegan, too, if meat isn’t on the menu.

Mop up the juices with crusty sourdough or serve alongside grilled meat. Marrow Curry with step wise photos and instructions. Peel the marrow with a potato peeler, and discard the peel. Place all the ingredients except the marrow into a bowl and then mix. Cut the marrow in half, then slice and cut into small chunks, drizzle with just a little olive oil, bake for 1hr 15min at 180°C (160°C fan) mark 4 and serve with roast dinner. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Try with our Spicy roasted vegetables. Don't let them go to waste; instead try some of these tasty marrow recipe ideas from the Good Housekeeping cookery team. Our baked marrow amatriciana is an easy family meal you can make with minimal effort, plus it’s gluten-free to boot. The tender, roasted marrow and crunchy radishes are sure to please your family’s palate and make a nice addition to any veggie feast. Scoop out the seeds, then pack with the cooked mince and bake until the marrow is tender. Place in a bowl with a good sprinkling of salt and leave for 12hr or overnight. By Georgina Kiely – Digital food editor, bbcgoodfood.com, Magazine subscription – save 44% and get a cookbook of your choice. Peel away the tough outer skin of the marrow with a vegetable peeler, then cut the marrow into thick chips, discarding the seeds.

Large marrows make an ideal container for a rich and well-flavoured meaty filling, such as our delicious Best-ever bolognaise or the super-quick Cheat's chilli. Garden glut cake collectionHow to make a potato saladCourgette cake recipesButternut squash recipesTop 10 summer saladsCourgette recipesBeetroot recipes, What’s your favourite way to use up marrows and allotment veg? Cooking time: about 1hr
Bring to the boil, then reduce … Cut small marrows in half or larger marrows are best cut into 3cm (1¼in) thick slices. Add slices of marrow to other vegetables when roasting, such as carrots, parsnips and beetroot. Our simple stuffed marrow traybake uses lighter turkey mince along with storecupboard essentials such as chopped tomatoes and dried mixed herbs.

500g (1lb 2oz) light muscovado sugar Drain, rinse and drain again. Bring to the boil, then reduce the heat and simmer until the consistency is thick and most of the liquid has evaporated, and your wooden spoon leaves a clear path for a second or two when scraped through the pan (this will take about an hour or so).

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