What is Wing Chun?
Wing Chun is one of the most popular forms of kung fu and is practiced all over the world. It is an exciting, close range martial art which is based on simple and highly effective movements.
Wing Chun is a unique style of Chinese kung fu that uses a short form known as " Siu Lim Tao" or "the Little Idea" to teach core ideas: structure, balance, forward intention, economy of motion or efficiency, and targeting the centerline. These ideas form the foundation of Wing Chun.
Rolling hands or "Chi Sao" is a sensitivity training and simulated sparring exercise that has been taught to Bruce Lee and Jackie Chan. Now, you can train at Wing Chun martial arts schools in Vancouver.